Be it any kind of adventure trip, for instance - Trekking, Rock Climbing, Whitewater Rafting, Paddling, Rock Climbing, Snorkeling, Underwater Diving, Kayaking Or Canoeing, one should never forget the basic tips and guidelines to remain safe and healthy.PLAN YOUR ADVENTURE TRIPDo contact the concerned government agency including forest service of that country; park service etc. to get all the details of the place you will be visiting for your adventure tips. Ask their advice and tips on lodging, best restaurants, sightseeing, safe routes, favorable campsites, climatic patterns, wild animals and other such basic information. Do carry mobile phones if possible. Do preview the route and obstacles in the route map and plan accordingly to overcome them.POTENTIAL HEALTH RISK TO BE KEPT IN MINDBefore heading for any kid of adventure trip, do consider all the health risks you and your family may face. Therefore, do collect up to date information on recommended vaccinations to be taken before going to adventure trip anywhere in the whole world. You may also look for history of recurring diseases of that area and take vaccinations or medications accordingly. Do always carry first aid box and other allergy medications along with you.IMPORTANT STUFF TO CARRYIf you are heading for an adventure tour, carry several basic things for safe journey including first aid box, sunscreen lotion, sun protection hat, comfortable clothes, sunglasses, sneakers or sports shoes, money belts or hidden pouches & drinking water.MISCELLANEOUS BASIC ADVENTURE SAFETY TIPS