Ayurveda & Yoga Tour in Sri Lanka

Day wise Itinerary

• Day 1 : Yapahuwa

  Welcome by our representative at Airport and transfer to Yapahuwa.
  
  Yapahuwa was one of the ephemeral capitals of medieval Sri Lanka. Yapahuwa is located in the Wayamba province of Sri Lanka. Of all the ancient ruins in the country the Rock Fortress Complex of Yapahuwa is considered to be quite remarkable despite the fact that it isn't famous among most visitors. However, it is renowned as one of the best archeological site in the country. Yapahuwa environment is suitable for a holistic holiday and ideal location for traditional Ayurveda treatments. There are no Highways – no traffic noise. So you can have success of treatments and relaxation. Ayurveda & Yoga Wellness treatments completely for Three days and Yoga Poses & exercises helps you become more aware of your body, mind, and environment. Experiment with various yoga poses, until you feel comfortable. Ayurveda & Yoga Wellness treatments First day plan.
  
  01st Day
  • Consultation
  • Head massage
  • Face massage
  • Synchrone body massage
  • Foot massage
  • Inhalation
  
  Overnight stay in Yapahuwa.

• Day 2 : Yapahuwa

  After breakfast, visit Yapahuwa.
  The peaceful atmosphere in the unique tropical parkland with shady, ancient margosa, mango and varies herbal trees and three lakes is only enlivened by the singing of many native birds. Everyone can switch off here and leave the sometimes heavy burden of everyday life behind for a while .This is the ideal place for a truly classic Ayurveda & Yoga treatment with long-term positive effects. Yoga Poses & exercises helps you become more aware of your body, mind, and environment. Experiment with various yoga poses, until you feel comfortable.Ayurveda & Yoga Wellness treatments Second day Plan.
  
  02nd Day
  • Head massage
  • Face massage
  • Neck and shoulder massag
  • Abyanga
  • Steam bath
  
  Overnight stay in Yapahuwa.

  • Meals & Drinks : Breakfast

• Day 3 : Yapahuwa

  After breakfast, visit Yapahuwa.
  
  At Yapahuwa air is pure and rich with unpolluted fresh air. It does not deposit salt crystals in your skin like beach hotels, which prevent the Ayurvedic oils go deeply in to your skin. This is the ideal place for a truly classic Ayurveda & Yoga treatment with long-term positive effects. Ayurveda & Yoga Wellness treatments Third day Plan.
  
  03rd Day
  • Head massage
  • Foot massage
  • Neck and shoulder massage
  • Thermo massage
  • Herbal bath
  
  Overnight stay in Yapahuwa.

  • Meals & Drinks : Breakfast

• Day 4 : Anuradhapura

  After breakfast, visit Anuradhapura.
  
  Anuradhapura which was founded in the 04th century B.C. has the largest number of Ancient monuments which flourished in this region. Visit the Royal Palaces, Shrines, Dagobas and Sri Maha Bodhi. Taking pride of place is the Sri Maha Bodhi, the Bo Tree grown from a branch of the very tree under which the Lord Buddha attained enlightenment the oldest historically documented tree in the world, over 2200 year old. At Anuradhapura we can visit to Queen's Palace, Ritigala, Kuttam Pokuna and more.
  
  Overnight stay in Anuradhapura.

  • Meals & Drinks : Breakfast

• Day 5 : Polonnaruwa

  After breakfast, visit Polonnaruwa.
  Polonnaruwa was the Islands medieval Capital during the period 11th to 13th century A.D. The city in its day was fortified with three concentric walls, beautified with parks and gardens and sanctified by many shrines. Visit the ruins of the Audience hall, Council Chamber, the Royal Citadel, the Kumara Pokuna (pond), Royal Pavillion, Siva Dewale, the Thuparama, the Vatadage Relic House, Kiriwehera, Hatadage, Gal Vihare, with most impressive sculptures & stone carvings.
  
  Overnight stay in Polonnaruwa.

  • Meals & Drinks : Breakfast

• Day 6 : Polonnaruwa

  After breakfast, visit Polonnaruwa Minneriya National Park.
  Polonnaruwa is one of the best in which to spot Sri Lanka’s legendary elephants, with Minneriya and Kaudulla national parks being the places to head for. Both parks are centred on extensive tanks where elephants congregate in increasingly large numbers towards the end of the dry season, particularly during the famous “Gathering” at Minneriya National Park.
  
  Overnight stay in Polonnaruwa.

  • Meals & Drinks : Breakfast

• Day 7 : Dambulla

  After breakfast, visit to Dambulla.
  
  Dambulla Is A Famed Royal Rock Temple Is An Iconic Sri Lankan Image. You’ll Be Familiar With Its Spectacular Buddha-filled Interior Long before You Arrive in Town. The Area Is Thought To Be Inhabited From As Early As The 7th to 3rd Century. Statues And Paintings In These Caves Date Back To The 1st Century. But the Paintings And Statues Were Repaired And Repainted In The 11th, 12th, And 18th Century.
  Major attractions of the area include the largest and best preserved cave temple complex of Sri Lanka, and the Rangiri Dambulla International Stadium, famous for being built in just 167 days. The area also boasts the largest rose quartz mountain range in South Asia, and the Iron wood forest, or Na Uyana Aranya.
  
  Overnight stay in Dambulla.

  • Meals & Drinks : Breakfast

• Day 8 : Airport

  After Breakfast, You Have Time Free at Leisure Till It’s Time to Proceed to the Airport for Your Flight Back Home.

  • Meals & Drinks : Breakfast

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Inclusions

• Hotel

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Package Start From

• Anuradhapura, Sri Lanka, Asia

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Terms & Conditions

Payment Terms & Methods :
* Some Advance Percentage of total booking amount
* Airfare/Transport fare to be paid full at one time in advance.

Cancellation & Refund Policy :
* Upon cancellation, refund will be made after deducting the Retention Amount.
* Retention Amount varies as per the number of days left before your package start date.

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This Tour is Offered by

Figco Lanka Holidays Pvt. Ltd. View Profile

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• 923/4, Chilaw Road, Daluwakotuwa, Kochchikade, Negombo, Sri Lanka - 11540
• XXXXXX9817 View Contact
• XXXXXXXXXX@gmail.com View Mail ID

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