Yoga and Meditation Tour

Day wise Itinerary

• Day 1 : Arrival Delhi

  Late evening arrival Delhi. On arrival assistance and transfer to Hotel.

• Day 2 : Delhi

  In the morning take a city tour covering Laxmi Narayan Temple - The Place of Gods, India Gate - The memorial of martyrs, Parliament House - The Government headquarters. In the afternoon take a city tour of Old Delhi covering Jama Masjid - The largest mosque in Asia, Red Fort - The red stone magic, Gandhi memorial - The memoir of father of the nation. Also enjoy the sound & light show in the evening. Overnight at hotel.

  • Hotspots : India Gate

• Day 3 : Delhi - Haridwar - Rishikesh

  Morning transfer to station to catch Shatabdi Express to Haridwar. On arrival transfer to hotel. Afternoon city tour followed by grand viewing of Ashrams, some of which are internationally recognized as Centre of Philosophical studies, Yoga and Meditation. An international yoga week is being organized here every year by Uttaranchal Tourism between 02nd and 07th February. A few of the ashrams in and around Rishikesh are.
  
  Muni Ki Reti Mahesh Yogi Ashram
  Parmarth Niketan Shankracharya nagar
  Swarg Ashram Parmarth Niketan
  Ved Niketan Yoga Study Center
  Shanti Kunj Maa Anand Mai ashram
  
  Arrive and check in into one of the Ashram. Afternoon is to be spent on briefing of day routine

• Day 4 : ishikesh (Ashram)

  A Typical day At Ashram
  05.30 A.M. to 06.30 A.M. Meditation classes
  07.00 A.M. to 08.00 A.M. Yoga class
  08.15 A.M. Breakfast
  12.00 Noon. Lunch
  15.00 A.M. to 15.45 A.M. Lecture
  16.00 P.M. Tea
  16.30 P.M. to 19.00 P.M. Yoga & Meditation Classes
  19.30 P.M. Dinner

• Day 5 : ishikesh (Ashram)

  A Typical day At Ashram
  05.30 A.M. to 06.30 A.M. Meditation classes
  07.00 A.M. to 08.00 A.M. Yoga class
  08.15 A.M. Breakfast
  12.00 Noon. Lunch
  15.00 A.M. to 15.45 A.M. Lecture
  16.00 P.M. Tea
  16.30 P.M. to 19.00 P.M. Yoga & Meditation Classes
  19.30 P.M. Dinner

• Day 6 : ishikesh (Ashram)

  A Typical day At Ashram
  05.30 A.M. to 06.30 A.M. Meditation classes
  07.00 A.M. to 08.00 A.M. Yoga class
  08.15 A.M. Breakfast
  12.00 Noon. Lunch
  15.00 A.M. to 15.45 A.M. Lecture
  16.00 P.M. Tea
  16.30 P.M. to 19.00 P.M. Yoga & Meditation Classes
  19.30 P.M. Dinner

• Day 7 : ishikesh (Ashram)

  A Typical day At Ashram
  05.30 A.M. to 06.30 A.M. Meditation classes
  07.00 A.M. to 08.00 A.M. Yoga class
  08.15 A.M. Breakfast
  12.00 Noon. Lunch
  15.00 A.M. to 15.45 A.M. Lecture
  16.00 P.M. Tea
  16.30 P.M. to 19.00 P.M. Yoga & Meditation Classes
  19.30 P.M. Dinner

• Day 8 : Rishikesh - Shivpuri

  Morning drive to Shivpuri, arrive & check in Nature camp resort. After a welcome drink & acclimatization briefing about the whole schedule. Later in afternoon jungle walk in the reserve forest around the Nature Camp Resort. Campfire followed by dinner & overnight stay.

• Day 9 : Shivpuri

  Yoga and Meditation Tour Early morning wake up for a Yoga class followed by relaxation of body & mind. After yogic breakfast drive to Byasi / Kaudiyala to start the rafting up to Shivpuri. Arrive Byasi briefing on safety, raft maneuvering, team spirit development etc. Today we exercise teamwork and hit the most exciting rapids on Ganges. Lunch at nature camp resort. Free time for own activities. Evening meditation and relaxation followed by campfire & dinner at camp.

• Day 10 : Shivpuri

  Early morning wake up for one and half hour drive to Hindolakhal, arrive and start trek to Kunjapuri. The one hour trek goes through thick forest till we reach the top i.e Kunjapuri. After exploring the area for some time join the class for Asanas, relaxation & meditation. Witness the sunrise on Greater Himalayan peaks and afterwards trace your steps back to Nature camp resort. Free time for own activities. After lunch drive to Chilla for a wildlife Safari. Arrive Chilla, briefing on jungle discipline, animal behavior & low impact eco friendly outdoors. Drive back to Nature camp resort for Dinner & night halt.

  • Hotspots : Kunjapuri
  • Themes : Wildlife Safari

• Day 11 : Shivpuri - Delhi

  Early morning advance yoga class with question answer session helping in assessment of change in personality during the course. After breakfast we raft down from the Shivpuri to Rishikesh assessing leadership qualities, team spirit and training for rescue. Lunch at Brahampuri. In the evening you will be transferred to station to connect train to Delhi. On arrival check in into hotel. Overnight at hotel.

• Day 12 : Delhi - Departure

  On time transfer to International Airport for flight back home.

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Inclusions

• Hotel

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Package Start From

• New Delhi, Delhi, India, Asia

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Terms & Conditions

Payment Terms & Methods :
* Some Advance Percentage of total booking amount * Airfare/Transport fare to be paid full at one time in advance.

Cancellation & Refund Policy :
* Upon cancellation, refund will be made after deducting the Retention Amount. * Retention Amount varies as per the number of days left before your package start date.

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This Tour is Offered by

NK Holidays View Profile

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• A-23, Budh Vihar, Phase-2, Shyam Colony, Near Bay Rohini, Sector-23, New Delhi, Delhi, India - 110086
• 08069247359 (Ext : 965)
• XXXXXXXXXX@gmail.com View Mail ID

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